Postpartum Support
As A Postpartum Doula I Support New Mothers Who Want To Avoid Feeling Stressed And Overwhelmed And Instead Feel Relaxed And Confident As They Transition Into Motherhood.
Traditionally we gave birth and raised our children in village environments. Being surrounded by parents, grandparents and relatives were a great support when a new baby arrived. This allowed new mother time so she could rest, recover, establish breastfeeding and bond with her newborn.
Nowadays we live in nuclear settings, away from extended family. We have lost our support village and this especially comes to the forefront when a new baby arrives.
Who Is Around To Lend A Helping Hand And Look After The New Mother..
Unfortunately, this lack of support can have a detrimental effect on the new parents, leaving them feeling overwhelmed and stressed as they navigate parenting a new child, especially in the first few months.
FULLY BOOKED TILL JUNE 2024
This Is Your Opportunity To Create The Postpartum Sanctuary You Need And Deserve
You will feel supported, nourished and encouraged every step of the way. You will build confidence in your ability to listen to yourself and find what works for you, as you get to know your baby as a unique individual.
In Your Postpartum Sanctuary You Will Enjoy:
Prenatal visit at your home to get to know each other. This is not time based, more quality based to get to know each other and discuss your postpartum vision and support you may require.
Postpartum visits, when I come to your home and offer practical and emotional support depending on your needs for that day (to be used with in the first 3 months)
On going support for 3 months - Available to chat via email, phone or txt like your personal postpartum mentor
Access to my lending library of books
I Offer In-Home Holistic Support And Can Customise
A Package To Suit Your Needs
This May Include;
Preparing nourishing meals (groceries at own cost)
Newborn care guides
Holistic breastfeeding support (I will refer if there is a lactation issue)
Relaxation swedish massage
First touch baby massage lessons
Household organising
Helping with older siblings
HypnoMothering techniques and meditations and relaxation downloads
Lots of nurturing and support
Premium Postpartum Packages
Golden Month:
Nourishing support for a mama who wants an extra pair of hands and gentle guidance, in the first 6 weeks postpartum.
1 prenatal planning session
4 x 3 hour postpartum home visits (used within 8 weeks) + regular texts & phone calls
Hypnomothering downloads
Postpartum Guide for the first 40 days
Access to my lending library
$1,050
Mother Bloom:
The perfect package for a mama who desires support & TLC throughout the 12 weeks postpartum.
1 prenatal planning session
6 x 3 hour postpartum home visits (used within 12 weeks) + regular texts and phone calls
Hypnomothering downloads
Postpartum Guide for the first 40 days
Access to my lending library
$1,500
*$100 non-refundable deposit upon booking
Plan for a Blissful Postpartum with a Zoom session $149
Together we will spend 1.5 hours preparing for your postpartum, using a holistic approach to setting up practical and nurturing support for you during the transition to motherhood. You will learn about the first forty days postpartum, foods to healing and helping you prioritise your physical and emotional wellbeing during the postpartum period.
You also receive 30 page printable Postpartum Guide to work through with lots of tips and strategies to support you through the first forty days and beyond.
*Popular with first time mamas or mamas who want to do postpartum differently the second time around.
