MAMA-TO-BE DAY RETREAT
Reconnect with your body, your baby, and your confidence as you prepare for birth
Enjoy a Calm, Nourishing Day Before Birth
Saturday 30th May
Hey Beautiful, this MAMA-TO-BE Day Retreat is designed to give you space to slow down, reconnect, and feel genuinely prepared for birth, without the overwhelm.
This isn’t just another birth class.
It’s a guided, supportive day designed to help you feel:
– Calm in your body
– Clear in your choices
– Confident in your ability to birth
Through a blend of holistic preparation, gentle practices, and meaningful connection, you’ll begin to trust yourself in a whole new way.
Throughout the day, you’ll be held in a warm, intimate space as we move through:
✨ Gentle movement + breathwork to release tension and connect with your body
✨ Holistic birth preperation - simple, practical, and empowering
✨ Mindset tools and techniques to support you during labour
✨ Connection with like-minded mums-to-be who just get it
There will also be space to rest, reflect, and simply be.
The Dets
Date: Saturday 30th May
Location: Mosgiel Holistic Centre
Spaces: Limited to 15 women to keep the space intimate
What’s included
– All sessions and workshops
– Nourishing food throughout the day
– A curated goodie bag
– A calm, supportive environment where you can fully exhale
Your Investment :
Early bird $149 (before May 15th)
Normal $159