Ready to feel Calm, Supported and Prepared for Birth & Beyond
Hypnobirthing Classes & Birth Doula Support - DUNEDIN, NZ
“Giving birth should be your greatest achievement, not your greatest fear!”
-Jane Wiseman
Hey, I’m Jessica
If you’re pregnant, you’ve probably already realised there’s a lot to take in, what happens in labour, what your options are, what you actually need to know, and how on earth you’re meant to feel prepared for something you’ve never done before.
That’s where I come in...
I’m a Hypnobirthing Educator, Birth & Postpartum Doula, and mama of two, with over 8 years of experience supporting women and families through pregnancy, birth and those early days of motherhood.
My approach is holistic, practical and grounded in both evidence and intuition. I’m here to help you understand your options, prepare your mind and body, involve your partner, and build the confidence to make decisions that feel right for you.
There’s no one right way to birth and no perfect birth plan. Your birth is your experience, and you deserve to feel informed, supported and confident in the choices you make.
Download your FREE
Calm Your Nervous System Guide
If you want a calmer birth experience, start with your nervous system first.
“Birth is not something to be feared. It is something to be understood”
-Grantly Dick-Read
Lets Work Together
HypnoBirthing Classes
Want to feel calm and confident about birth? Hypnobirthing is your answer. Learn simple, effective techniques for breathing, relaxation, self-hypnosis, and visualisation. These methods help you and your birth partner deeply relax and connect with your body, mind, and baby. Embracing your birthing journey together as a team.
1:1 Birth Preparation Classes
Discover our personalised birth preparation class, designed to ease any anxiety and uncertainty about the birthing process. Learn how your body naturally works during labour, empowering you with confidence and understanding for your unique journey.
Birth Doula Support
Experience compassionate, unconditional birth doula support tailored just for you through pregnancy, birth, and beyond. Every birthing mother deserves extra positive support during labour, working a team with your partner and midwife to ensure a positive journey into motherhood.
Kind Words
“We Had An Amazing Planned Home Birth And Used Our Hypnobirthing Techniques Especially Breathe Work And Hip Squeezes From Start To Finish. So Glad I Did Your Course!”
- Amelia J
Jessica Always Went Above And Beyond My Expectations. Not Only Was She Kind And Comfortable To Be Around But She Was Very Knowledgeable And Holistically Minded, Which Was Perfect For Us. Jessica Was A Huge Support Leading Up To The Birth, During And After.
- Letitia
From a male perspective, I highly recommend Hypnobirthing class as it has demystified a lot of the birthing images we can have, and has taught me how to be the best support and play an active role before and during birth .
Thank you so much ! .”
— Antione
She Gave Us The Strength We Needed To Advocate For Ourselves Through The Medical World. Which Can Be Very Daunting And Can Make You SeIf Doubt. I Am 100% Positive That Because Of The Questions And Choices We Made That It Changed The Entire Landscape Of Our Birth
- Monique