Ready to feel calm, confident & empowered for birth and beyond

Hypnobirthing - Birth & Postpartum Doula Support, Dunedin, NZ

FREE Birth Confidence Webinar .

FREE Birth Confidence Webinar .

Discover the 3 Secrets to Transforming Your Birth Confidence

Hey there, lovely mama-to-be!

I'm Jessica, and I'm here to support you in this incredible journey of pregnancy, birth, and postpartum. Think of me as your friendly guide, here to empower you every step of the way.

With my experience as a Hypnobirthing Educator, Birth & Postpartum Doula, and a mama of two adorable (sometimes wild) kiddos, I've got your back with a holistic approach. My commitment is to provide you with care that goes beyond just the physical – it's about nurturing your whole self.

I truly believe that every women deserves a birth and postpartum experience that resonates with her values and desires. It's not a one-size-fits-all journey, and I'm here to be your advocate, helping you achieve the positive and fulfilling experience you envision.

So, whether you're navigating the wonders of pregnancy, gearing up for the big day, or embracing the joys (and challenges) of postpartum life, your journey is unique, and I'm here to make sure it's as empowering and aligned with your dreams as possible.

When you change the way you think about birth, you will change the way you birth

Marie Mongan

Let’s work together

HypnoBirthing Classes 

Want to feel calm and confident about birth? Hypnobirthing is your answer. Learn simple, effective techniques for breathing, relaxation, self-hypnosis, and visualisation. These methods help you and your birth partner deeply relax and connect with your body, mind, and baby. Embracing your birthing journey together as a team.

1:1 Birth Preparation Classes

Discover our personalised birth preparation class, designed to ease any anxiety and uncertainty about the birthing process. Learn how your body naturally works during labour, empowering you with confidence and understanding for your unique journey. Let's make your birthing experience as calm and informed as possible, together

Birth Doula Support

Experience compassionate, unconditional birth doula support tailored just for you through pregnancy, birth, and beyond. Every birthing mother deserves extra positive support during labour, working a team with your partner and midwife to ensure a positive journey into motherhood.

Postpartum Doula Support

Embrace the first forty days with practical and emotional support. I'm here to ensure you feel fully supported as you step into motherhood. Together, we'll create a space where you can confidently embrace this new chapter, feeling cared for and understood every step of the way.

Kind Words

“We Had An Amazing Planned Home Birth And Used Our Hypnobirthing Techniques Especially Breathe Work And Hip Squeezes From Start To Finish. So Glad I Did Your Course!”

- Amelia J

Jessica Always Went Above And Beyond My Expectations. Not Only Was She Kind And Comfortable To Be Around But She Was Very Knowledgeable And Holistically Minded, Which Was Perfect For Us. Jessica Was A Huge Support Leading Up To The Birth, During And After.

- Letitia

From a male perspective, I highly recommend Hypnobirthing class as it has demystified a lot of the birthing images we can have, and has taught me how to be the best support and play an active role before and during birth . 
Thank you so much ! .”

— Antione

She Gave Us The Strength We Needed To Advocate For Ourselves Through The Medical World. Which Can Be Very Daunting And Can Make You SeIf Doubt. I Am 100% Positive That Because Of The Questions And Choices We Made That It Changed The Entire Landscape Of Our Birth

- Monique

Let’s be friends on the gram

Hey everyone! 🌸 With Mother’s Day around the corner, I'm excited to share a special give-away for the mamas-to-be! 🎉 Win 1 of 2 spaces in the Birth & Bloom Collective! 🎉 Birth & Bloom Collective is a holistic online course designe
I literally call this a "hug in a mug", because that's what if feels like, grounding and warming and a bit of self-care. Turmeric is a beautiful anti-inflammatory spice that is used in alot of Ayurvedic postpartum healing recipes. Ingredi
Experiencing fear as your birthing day gets closer is a normal and natural part of the journey. It's a response from our primal brain, designed to keep us alert and cautious. But, this instinctive fear doesn't have to overshadow your birth experience
"My first birth experience was traumatic, I felt lost and overwhelmed, unsure how to navigate it all." As a birth doula and Hypnobirthing educator, I often hear similar stories from mothers. But alongside those tales, there's a committed:
Leo Clark Ocean & Vienna Summer May 💜 My talented friend Sonia @miraclemomentsphotography captured some gorgeous photos of our family over the weekend ✨️
It's common to hear, "I don’t need a doula; I have a supportive partner!" Understandably, partners may worry about being overshadowed. Yet, even with a supportive partner, doula care enhances the birth journey. Here’s why: 🌿We
April is C-section Awareness Month, it's a time to honour and acknowledge the sacred journey of mamas who undergo cesarean births. 🌼 Regardless of whether it's planned or emergency, they are an intense surgical procedure (literally going through 9