Ready to feel Calm, Confident and Prepared for Birth & Beyond
Hypnobirthing Classes & Birth Doula Support - DUNEDIN, NZ
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YOUR FIRST STEP IN PREPARING FOR A CALM AND EMPOWERING BIRTH
“Giving birth should be your greatest achievement, not your greatest fear!”
-Jane Wiseman
Hey, I'm Jessica
I'm here to support you through the incredible journey of pregnancy, birth, and postpartum.
As a Hypnobirthing Educator, Birth & Postpartum Doula, and a mum of two, I’ve got your back with a holistic approach.
I believe every woman deserves a birth and postpartum experience that aligns with her values and desires.
Birth is not a one-size-fits-all journey, and I’m here to support and empower you every step of the way.
LETS WORK TOGETHER
HypnoBirthing Classes
Want to feel calm and confident about birth? Hypnobirthing is your answer. Learn simple, effective techniques for breathing, relaxation, self-hypnosis, and visualisation. These methods help you and your birth partner deeply relax and connect with your body, mind, and baby. Embracing your birthing journey together as a team.
1:1 Birth Preparation Classes
Discover our personalised birth preparation class, designed to ease any anxiety and uncertainty about the birthing process. Learn how your body naturally works during labour, empowering you with confidence and understanding for your unique journey.
Birth Doula Support
Experience compassionate, unconditional birth doula support tailored just for you through pregnancy, birth, and beyond. Every birthing mother deserves extra positive support during labour, working a team with your partner and midwife to ensure a positive journey into motherhood.
Welcome to Birth & Bloom NZ - the podcast for women who want to feel informed, supported through pregnancy, birth and postpartum.
Each episode blends honest, heart-led chats with holistic tools and evidence-based insight - helping you tune out the noise and tune into what really matters. From birth prep to postpartum healing, this is your space to grow, be held, and bloom in your own way.
Because you’re not just having a baby, you’re becoming a mother, and that deserves deep support.
COMING SOON -Real conversations for the modern, mindful mama
Kind Words
“We Had An Amazing Planned Home Birth And Used Our Hypnobirthing Techniques Especially Breathe Work And Hip Squeezes From Start To Finish. So Glad I Did Your Course!”
- Amelia J
Jessica Always Went Above And Beyond My Expectations. Not Only Was She Kind And Comfortable To Be Around But She Was Very Knowledgeable And Holistically Minded, Which Was Perfect For Us. Jessica Was A Huge Support Leading Up To The Birth, During And After.
- Letitia
From a male perspective, I highly recommend Hypnobirthing class as it has demystified a lot of the birthing images we can have, and has taught me how to be the best support and play an active role before and during birth .
Thank you so much ! .”
— Antione
She Gave Us The Strength We Needed To Advocate For Ourselves Through The Medical World. Which Can Be Very Daunting And Can Make You SeIf Doubt. I Am 100% Positive That Because Of The Questions And Choices We Made That It Changed The Entire Landscape Of Our Birth
- Monique